YOUR LIFE IS A BANK OF TIME

29 July 2019Posted in HappinessTagged BANK OF TIMELeave a comment

Your life is a wonderful gift but has a limited and precious time.

One day is made up of 86,400 seconds …

Imagine that there is a bank that credits the sum of 86,400 euros to your account every morning; does not keep your daily balance; every night you cancel any amount of your balance that was not used during the day.

What would you do? You would withdraw and spend everything to the last penny every day, of course! Well, each of us has an account in this bank …

his name? Time.

Every morning this bank credits you with 86400 seconds; every night this bank cancels and gives up as lost any amount of this credit that you have not invested in a good purpose.

This bank does not hold balances or allow transfers.

A new account opens every day.
Every night eliminates the balance of the day.
If you do not use the daily deposit, the loss is yours. You can’t back down, there are no credits for tomorrow’s deposit.
You must live in the present with today’s deposit.

Invest in this way to get the best in health, happiness and success: the clock continues on its way! Get the most out of every day.

To understand the value of a year, ask a student who has been rejected.

To understand the value of a month, ask a mother who gave birth prematurely.

To understand the value of a week, ask a girl who has a delay.

To understand the value of an hour, ask two lovers waiting to meet.

To understand the value of a minute, ask someone who has just missed the train.

To understand the value of a second, ask someone who has just avoided an accident.

To understand the value of a millionth of a second, ask an athlete who won the silver medal at the Olympics.

Give value to every moment you live and give it even more value if you can share it with a special person, just enough to devote your time and remember that time waits for no one …!

Yesterday? …History.

Tomorrow? …Mystery.

This is why the present exists …!

Sara Dal Monte

credit by sure-com Italy

MAP OF ITALIAN WINE REGIONS

16 July 201726 April 2020Posted in Country&Travel, food & beverage, HappinessTagged MADE IN ITALY, Tenuta Belvedere, wine1 Comment

Italian wine is one of the most difficult regions to get to know. Why? Well for one, the Italians use an esoteric wine labeling system, much like the French. But that’s not even the biggest problem in terms of familiarizing yourself with Italian wines. The hardest part is learning all the different grape varieties.

At the moment, there are about 350 official Italian wine varieties. There have been rumors that over 2,000 different Italian grapes exist, but this might be a bit of an exaggeration– something Italians do well.

See an easy to understand map of Italian wine regions and major wine varieties. Learn about the 20 Italian wine regions and which ones to try first when delving into Italian wines.

Photo by Jonathan Colon https://skatesphere.com/.

With the arrival of the beautiful season, there is the ideal time to discover the genuine flavors of Chianti’s lands. Tenuta Belvedere welcomes visitors to Wine Tour who want to make this wonderful tasting experience. Tenuta Belvedere is set on the beautiful Florentine hills of Chianti DOCG, a few kilometers from Florence, in the town of Rignano sull’Arno. For its guests, it organizes tastings in the company that represent a unique opportunity to enjoy excellent Tuscan vinification products. The wines of the Tenuta Belvedere wineries are born in accordance with the ancient wine tradition, landscape and peasant tradition. Love for nature is found in every taste of Chianti tasted.

Tenuta Belvedere has its roots in the troubled times of the fights between Guelphs and Ghibellines. For more than a century, a branch of the powerful Mozzi family, wealthy bankers who had the management of the Pontifical Treasury, retained the property… http://www.tenutabelvedere.it

Sara Dal Monte

NICE MUSIC INSPIRATION: 2016’s SUMMER JAMS

26 June 2016Posted in Country&Travel, HappinessLeave a comment

Summer is here so let’s update your playlist and your wardrobe.

Summer is a time for sun, fun, and general leisure. The best way to enhance the experience is by adding the right music. That’s why from June to August, radio stations, music sites, and social media designate the perfect summer songs and play them on repeat. Past songs of the summer have included Carly Rae Jepsen’s “Call Me Maybe” and Pharrell’s “Happy”.

A summer jam is not just any song. It is one that is usually released in the preceding spring, it’s upbeat, and it has a way of making everyone who listens to it feel instantly better. Perfect for road trips, barbecues, beach days, and festivals, a great summer song invites you to go out into the world, fall in love, or have an adventure. It sweeps you up and makes you want to dance like there’s no tomorrow.

The best time to listen to this music: when you want to get into a summertime mindset.

Here are 3 outfits inspired by the summer songs of 2016:

“Can’t Stop the Feeling” by Justin Timberlake

I love this positive song about feeling good and expressing your happiness through your dance moves. Not only is this song ebullient and exciting, but the video shows off a variety of people bouncing, bopping, and boogieing to the lighthearted track. It’s fabulous and fun.

Recreate Justin’s outfit and embrace summer whites with a striped tank and twill shorts. Make the most of those long days with a cute watch. Slip on a pair of sneakers for all your dancing needs, then finish the look with a bit of sunshine and sun shaped earrings.

“This Is What You Came For” by Calvin Harris feat. Rihanna

Calvin Harris is a master at creating songs that inspire people to dance. His third collaboration with Rihanna is no exception; “This Is What You Came For” has all the elements of a summer anthem. The perfect mesh of Rihanna’s R&B and Calvin Harris’ electronic vibes, this effervescent song stays with you long after you hear it. (And that video?! Perfection.)

Ideal for festival season, days at the carnival, and all activities that start during the day and last well into the night, this look will ensure all eyes are on you. This metallic co-ord set pays homage to Rihanna’s oversized jumpsuit while keeping you cool. Enhance your tan with a glowy bronzer. Keep your hair out of your face with embellished pins. Complete the outfit with comfy sandals and a pretty wristlet.

“One Dance” by Drake feat. Wizkid & Kyla

This song is EVERYWHERE and for good reason: It’s a true gem, and it’s from Drake’s new album “Views from the 6”. Reggae influences and a cool backing track make this the perfect track for chilling out after a long day of sun.

Whether you are hanging out around a bonfire or ambling down the boardwalk, this outfit embraces the light of summer for a vibrant look. During Drake’s performance, the lights bounce right off of him, so mirror that effect with a flowy iridescent tank. Black shorts keep the focus on the top. Beauty and function meet in a lipgloss with SPF 30 to protect your lips from the sun. Protect your eyes with cool rainbow sunnies. Trip the light fantastic with prism earrings and finish the outfit with cute, embellished flip-flops.

Have a great summer, guys!

What do you think?

What is your favorite summer song? What are you plans for the warm weather? What do you think of the outfits? Let me know in the comments!

The holiday weekend with Full Moon Bazaar Thursday night then went straight into full swing holiday

27 August 2015Posted in Beauty, Fashion, HappinessTagged SARA DAL MONTE, Sky Bar L.A.Leave a comment

PIC BOOK MOVIE

Inspiration by :

Sky Bar L.A.

The holiday weekend with Full Moon Bazaar Thursday night then went straight into full swing holiday mode on Friday! Thanks to @MEETFRANKIEC for the photos.

Make sure to like Skybar’s Facebook to tag pictures and tag @mondrianhotels on Instagram!

portraits extended ™ – sure-com & Sara Dal Monte

@MEETFRANKIEC for the photos.

portraits extended ™ – sure-com & Sara Dal Monte

@MEETFRANKIEC for the photos.

portraits extended ™ – sure-com & Sara Dal Monte

@MEETFRANKIEC for the photos.

portraits extended ™ – sure-com & Sara Dal Monte

@MEETFRANKIEC for the photos.

click in the pictures for slideshow:

19999_448380828668455_9180807778047618841_n

20320_448380095335195_1743564378002210588_n

1512337_448381415335063_5835925756231351452_n

1518219_448380908668447_3503509070354766995_n

10999003_448380668668471_2581349386101834542_n

11000185_448380342001837_3627400277550200610_n

11026787_448380658668472_217592406231242027_n

11027451_448380288668509_5510510329127242898_n

11071304_448381098668428_6350778305049270111_n

11204395_448380982001773_4826903336927349056_n

11214113_448380692001802_8177440705044607486_n

11221598_448380298668508_1235637260470978443_n

11222802_448381455335059_3178013910676948713_n

11223799_448381255335079_8191043267495536359_n

11223949_448380572001814_425693732881224717_n

11226914_448381212001750_4608096763924291998_n

11227946_448380092001862_5500831645029889635_n

11234052_448381138668424_2206592224160556054_n

11255052_448381365335068_6776392089675014148_n

11268033_448380945335110_116259007098795838_n

11403115_448380242001847_7540908247334180927_n

11403305_448380838668454_7947328730523083008_n

11403447_448379992001872_5445162976854312092_n

11540838_448381548668383_5273177680847291884_n

11540963_448381115335093_3379857680346294996_n

11659399_448379932001878_2427098125688127600_n

11659540_448380545335150_2512293211297706782_n

11665402_448380048668533_6229773108386208332_n

11665732_448380148668523_2413990907806485561_n

11667296_448380205335184_3816449817504403533_n

11692678_448380875335117_563694789187803609_n

11693936_448379938668544_635427698320057357_n

11695764_448379935335211_3136117155307628217_n

11695764_448381335335071_7751991751565287178_n

11695799_448380805335124_8152351333615100267_n

11695850_448381195335085_7408001906977618921_n

11698425_448381008668437_7322118871904778561_n

11709560_448381288668409_300582537920406102_n

11709592_448380492001822_3439741544969545593_n

Thanks to:

Sky Bar L.A.

Special Thanks :

Sara Dal Monte – Los Angeles CA – USA

Kathy Kiefer Blog NY – USA

Sure-com America NY USA

Alessandro Sicuro Comunication

special thanks:@MEETFRANKIEC PH

CELEBRITIES SHOWED OFF THEIR YOGA

23 August 201523 August 2015Posted in HappinessLeave a comment

The latest trend in Instagram selfies is decidedly fitness inspired. Top models and celebs are striking a new kind of pose, ditching the duck-face for downward dog and swapping mirror pics for ones on the mat. To celebrate U.N. International Yoga Day, we’ve rounded up the best snaps of these famous yogis finding their center. Namaste.

gallery-1438467075-11260584-910102855737934-1691737846-n

gallery-1440270469-11821672-1692895594273800-1491015200-n

gallery-1440349648-11352361-1635528263361371-659615209-n

Facebook profilo I

Sara Dal Monte

Facebook profilo II

SUMMER MY LOVE

12 August 2015Posted in Fashion, HappinessLeave a comment

Facebook profilo I

Sara Dal Monte

Facebook profilo II

#EIVISSA

1 June 201513 June 2015Posted in Fashion, HappinessLeave a comment

Say Ibiza and say discos . Say Ibiza and in the collective you draw immediately the picture of a situation made up of people in tank top , shaved up to the limit of depilabile , queuing to get to dance and is found the next morning on the beach with gait and zombie first caipiroska glass in hand already at ten am.

But no. No sir, Ibiza is a world meant to discos and light, some slight exaggeration, and many, many Milanese, but is also and above all an island full of corners to discover, of light that illuminates small golden statues of Buddha in meditation collected , hippy markets that sell useless things and therefore must-buy, a corner of paradise where wait the sunset on the beach and applaud the sun seems to descend vertically into the sea calm, to exchange the day with the night, the hour of breakfast snack, dine when we would look good for an early breakfast, to eat bread with aioli after the last dive in the cove full of tourists who take off the costume as it were the most natural thing in the world.

Ibiza is the island of white dresses and stivalacci of skin, hair bend to tie in your hair and a thousand bracelets braided leather to tie around the wrist.

Ok go a small my selection…

Continue reading “#EIVISSA” →

5 FAVORITES: WAYS TO LIFT YOUR MOOD

29 January 201529 January 2015Posted in HappinessLeave a comment

Sometimes no matter what you do, the day seems off. Call it a funk or just a bad mood, you can’t seem to figure out what’s wrong. Hopefully this doesn’t happen too often, but when the inevitable happens, everyone should know that there are ways to get through it. There have been studies on what effects mood and how, but these are a few of my favorites. Try them when you need a mood booster or share them with a friend needs it.

Eat

A greasy meal may cheer us up for a minute when we’re feeling down, but that’s not what I’m talking about (and I think we can all agree that’s probably not the best route). Treating yourself to a littledark chocolate can enhance your mood though! The cocoa can boost your serotonin levels and increases feelings of contentedness. Bananas, turmeric, and berries have also been known to boost moods.

Listen

You may know how much I utilize sound therapy to relieve stress and anxiety. Taking time to focus on the sounds around you can put you in a better mood. I meditate with my singing bowl, but you can also listen to binaural beats, which are perceived when each of two sounds of different frequencies are heard in each ear. (Listen here). Certain frequencies can promote brain activity, or even a more relaxed state. But you can also pick up your mood by listening to some of your favorite songs. These days, you can find music for every mood, so don’t underestimate its power in brightening your day!

Exercise

Exercise is perhaps the most well known stress reliever. But did you know it can actually trigger positive emotions? Yep, that feeling after you just kicked butt at the gym is often compared to a temporary euphoric state brought on by an activity’s endorphin release. Regular exercise can alsodecrease feelings of pain, but regular is the key word here. You have to make it a regular part of your routine to really benefit long term.

Retreat

Time spent in nature will work wonders for your mood. Countless studies have linked to nature as a promoter of positive attitudes. And like certain foods, being outside is said to boost serotonin. Nature also helps keep your circadian rhythm on track, which helps make you more alert during the day and have more restful sleep at night. But if you can’t spend the day hiking or camping, no worries! Even looking at videos or pictures of peaceful nature scenes can boost your mood. If you like nature and are looking for a way to increase positive vibes this year, consider making going outside one of your resolutions. Even a quick walk on your lunch break can give you comfort, energy, and help you refocus.

Create

Although all artists know that creating art is essential to our happiness, even the not-so-artsy types should definitely give this a try. In fact, those who appreciate the arts are known to generally be happier than those who don’t. My suggestion is to set aside a few moments to doodle, paint, create a scrapbook etc. – without any expectation. You’ll likely get lost in creating and find that it did lift your mood!